Group trainings for adults

Swim Lessons Hawaii is a USA year round competitive swim school offering high quality professional coaching and technique instruction for all ages and abilities. The goal of our team is to provide every member an opportunity to improve swimming skills and achieve success at his or her level of ability, from novice to international competitor.

We teach adults, even if they don’t have any experience. We provide trainings in the groups corresponding to your level.

Training programs are based on student preferences, that’s why you achieve high swimming level in the shortest period of time.

All of our coaches, as members of USA Swimming, have access to the most comprehensive training and certification program for youth coaches of any sport in the United States. They provide assurances that the time spend in swimming will be quality time.

LEVEL 1

In this level, swimmers come into the group with little to no ability to swim. Here we will learn basic skills like blowing bubbles, floating on the front and the back, flutter kicking and much more.

LEVEL 2

Here we will focus on setting up our young swimmers to be able to learn all four strokes. First we will teach skills like breaststroke kick, freestyle, breathing to the side on freestyle and much more.

LEVEL 3

Finally, in this group we focus on teaching all 4 strokes - freestyle, backstroke, breaststroke and butterfly.

STAGE PRO

Admission to the group - only experienced swimmers and triathletes that can swim 1 km in less than 20 minutes.